Build a business without giving up your day job

I turned my side hustle into my business. A side business that started out as a hobby slowly transformed into the most exciting adventure I’ve undertaken to date. I’d like to encourage you to build a business without giving up your day job. Sometimes in life we are called to embark on building something that becomes … Continue Reading

Work-life balance and positive well-being

Look around you, the case for work-life balance and positive well-being is everywhere. But do you have the skills to make either a reality for you? Over the last two articles I have written some uncomfortable but perhaps relatable words. I painted a rather blue picture in my first article of the chaotic and puzzling … Continue Reading

How to start a side hustle?

If you ever wondered how to start a side hustle, then this post is for you. I promise that both the very practical folk and those working more intuitively will find this article useful. My aim is to encourage more people to pursue their passion and at the same time practice skills that can expand … Continue Reading

What type of day did you have today?

Are you obvious (or turning a blind eye) to situations that result in distress, and those subsequent behaviours that exacerbate this? Do you know the difference between eustress – that positive buzz that comes with those tasks or situations that feel achievable – and distress – the result of challenges or situations where that motiving and ‘positive buzz’ has … Continue Reading

Our workplace existence

IS EVERYONE GOING CRAZY OR IS JUST ME? Hello. Tough day at work? They need this and they need it now. Make it the best that’s out there, but they still want it now. Do this, do that, read this and that, and all these as well… you need to, to be the best. They … Continue Reading

Mindset Matters interview with Claire Baker

WHO IS CLAIRE BAKER? Claire Baker is an Australian women’s coach who currently resides in London. She teaches women the art of self care, creative rekindling and how to live life aligned with their menstrual cycles. I’ve been following Claire’s journey for a number of years now so I was super thrilled when I’ve got … Continue Reading

Meditate to meet your inner truth

The whirlwind It was a long 6 months of not knowing what changed. Craving, pushing, striving, struggling, riding that roller coaster of emotions that only ever let you closer to the symptom, not the ‘why’. That perpetuating habit of buying into his outbursts, anger and frustrations only to forgive him again the morning after. And … Continue Reading

Mindset Matters: Karen Pethard

I don’t know about you but in the last couple of years I’ve noticed a lot more people talking about intuitive living, mindfulness and meditation. New businesses have sprung up around spirituality, healthy living, energetic healing, kinesiology and essential oils just to name a few, which indicate that we are a lot more open to understanding … Continue Reading