Our workplace existence

IS EVERYONE GOING CRAZY OR IS JUST ME? Hello. Tough day at work? They need this and they need it now. Make it the best that’s out there, but they still want it now. Do this, do that, read this and that, and all these as well… you need to, to be the best. They … Continue Reading

Mindset Matters interview with Claire Baker

WHO IS CLAIRE BAKER? Claire Baker is an Australian women’s coach who currently resides in London. She teaches women the art of self care, creative rekindling and how to live life aligned with their menstrual cycles. I’ve been following Claire’s journey for a number of years now so I was super thrilled when I’ve got … Continue Reading

Meditate to meet your inner truth

The whirlwind It was a long 6 months of not knowing what changed. Craving, pushing, striving, struggling, riding that roller coaster of emotions that only ever let you closer to the symptom, not the ‘why’. That perpetuating habit of buying into his outbursts, anger and frustrations only to forgive him again the morning after. And … Continue Reading

Mindset Matters: Karen Pethard

I don’t know about you but in the last couple of years I’ve noticed a lot more people talking about intuitive living, mindfulness and meditation. New businesses have sprung up around spirituality, healthy living, energetic healing, kinesiology and essential oils just to name a few, which indicate that we are a lot more open to understanding … Continue Reading

Alignment

The word ‘alignment’ is used in our online business world quite often indicating that what we do in our businesses is aligned with what feels good to us. Then there is the actual journey of getting there – it’s definitely not linear as many would have us believe. This topic has surfaced in a couple … Continue Reading

How to set meaningful goals

Never in a million years have I thought that ‘getting out of my head’ and tuning into my intuition would be the biggest variable to my progress in life. The word ‘progress’ here is a multidimensional element and encompasses the pursuit of success, happiness and joy in business, career, friendships and relationships and the biggest … Continue Reading

Mindset Matters with Brittney Carmichael

Just a few words that describe my next guest on Mindset Matters: Brittney Carmichael. Brit is an entrepreneur, blogger and motivational speaker who is known for her spiritual straight talking style and ability to make women feel beautiful – inside and out. You will not want to miss this interview that’s filled with honest discussions … Continue Reading

What does it mean to be designed by life?

PURPOSE I’ve been fascinated by the concept of ‘having a place in the world’ and what it means to discover ‘your way of jamming each day, every day’. If there was a time to explore how this looks like for you, it’s now. Not just because we’ve got the internet as a platform but also … Continue Reading